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Even though the average dairy cow weighs about 590 kg (1300 lbs), you may think it looks skinny because its bones stick out. But it's not underfed - a cow eats tonnes of food each year. It's true!

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Banana Breakfast Shake
1½ cups (375 mL) milk
1 peeled and sliced ripe banana, frozen
½ teaspoon (2 mL) vanilla flavouring, if desired
¼ teaspoon (1 mL) almond flavouring, if desired

Blend all until smooth. Pour into 2 glasses. Sprinkle with a dash of cinnamon, if desired.