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Even though the average dairy cow weighs about 590 kg (1300 lbs), you may think it looks skinny because its bones stick out. But it's not underfed - a cow eats tonnes of food each year. It's true!

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Chocolate-Peanut Butter Cup
1½ cups (375 mL) chocolate milk
2 tablespoons (25 mL) smooth peanut butter
½ cup (125 mL) low fat frozen yogourt, chocolate or vanilla

Combine in a blender until smooth. Pour into 2 glasses.